The Benefits of Physical Therapy for Cancer Patients: Enhancing Recovery and Quality of Life

Receiving a cancer diagnosis can be overwhelming, both physically and emotionally. While medical treatments like chemotherapy, radiation therapy, and surgery are vital in fighting cancer, there is another powerful ally that can significantly contribute to a patient’s recovery: physical therapy. Physical therapy can play a beneficial role in the treatment and management of cancer. As…

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Unveiling the Power of Exercise for Lymphedema Management: Latest Research and Evidence-Based Benefits

As a physical therapist, I understand the importance of exercise in promoting overall health and well-being. Being a Certified Lymphedema Therapist (CLT) I am committed to providing evidence-based lymphedema treatment to my lymphedema patients. In recent years, there has been growing interest and research in the role of exercise in managing lymphedema. Lymphedema is a…

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The Benefits of Exercise for Patients with Lymphedema

Lymphedema is a condition where there is an accumulation of lymphatic fluid in the tissues of the body, leading to swelling and discomfort. This condition is usually caused by damage to the lymphatic system, which is responsible for draining excess fluid from the body. Lymphedema can affect any part of the body, but it is…

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How to Lower Your Lymphedema Risk

4 individuals side-by-side with different stages of lymphedema swelling

Pay attention to your own body for early warning signs that could signal lymphedema risk: 1) Tingling feelings 2) Heavy achy feelings 3) Noticeable swelling 4) A lack of flexibility 5) Skin that holds a dent if you press it with a finger 6) Skin that feels stretched or tight.

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How to Get Things Done When You’re Low on Energy

After any surgery or intensive medical treatment, available bodily energy will be low, because the body is using a lot of energy just to heal.  And this is doubly true of anything that impacts the lungs.  So, lung-cancer survivors need some particularized strategies for managing the energy they do have, and making the most of it.

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